Empowered Mama
Postpartum Support Circle
Your supportive & safe community
to be seen, held & heard.
Every Wednesday
10am ET
on zoom
- come as you are -
{seriously}
… in your sweats
… with tears in your eyes
… with dried spit up on your shirt
… if you're having a good day
… if you're having a bad day
Weekly topics
Q & A
Expert Speakers & Resources
postpartum feelings - sadness & anxiousness
sleep, self-care, nutrition, women'e health
“Is this normal?”
relationships, returning to work/staying home
and more!
FACILITATOR
Jamie MacKenzie
Jamie MacKenzie, M.Ed, has over 15 years working in the wellness community, specifically working alongside women and coaching them through transitional periods such as childbirth and postpartum.
As a certified life + success coach and clinical hypnotherapist, Jamie supports you in taking steps towards discovering your own inner knowing and helps you work through fears and limiting beliefs that are getting in the way of your happiness.
Jamie offers a toolbox of modalities to help you move from overwhelmed & stressed to empowered & centered.
Questions?
Text: Jamie 978 270 0032
or
email: jamiemackenziecoaching@gmail.com